Ptsd Recovery: Practical Mind-body Tools to Heal Trauma (For Trauma Recovery and Healing to Regain Control of Your Mind) - Couverture souple

Denault, Louis

 
9781990268526: Ptsd Recovery: Practical Mind-body Tools to Heal Trauma (For Trauma Recovery and Healing to Regain Control of Your Mind)
Couverture souple
ISBN 10 : 1990268528 ISBN 13 : 9781990268526
Editeur : David Kruse, 2021

Synopsis

It is now known and accepted that combat or military-related ptsd is not the only form of ptsd that people experience. Ptsd is a condition that can affect anyone who has experienced overwhelming emotional stress that comes from experiencing shocking or frightening events.

When you open this guide, you'll discover:

- What the vagus nerve is and how it can help you heal

- What the polyvagal theory is and why it's important to study it in-depth

- A full explanation of your nervous system

- How to identify trauma in your life

- What ptsd and how it can affect your well-being

- What autism is and how you can better cope with it and help someone who suffers from it

- And so much more!

For anyone who has ever suffered the effects of ptsd, you know what challenges you face right now and those that lie ahead. But now you know that there is help available that is right at hand whenever you need it, in this handy workbook that will provide a platform for your recovery.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
David Kruse
Date d'édition
2021
Langue
anglais
ISBN 10 
1990268528
ISBN 13 
9781990268526
Reliure
Broché
Nombre de pages
130
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne