Kettlebell Workout: Effective Kettlebell Workouts to Help You Lose Weight (The Complete Kettlebell Workout to Losing Weight) - Couverture souple

Guan, Marilyn

 
9781990268649: Kettlebell Workout: Effective Kettlebell Workouts to Help You Lose Weight (The Complete Kettlebell Workout to Losing Weight)
Couverture souple
ISBN 10 : 1990268641 ISBN 13 : 9781990268649
Editeur : Tomas Edwards, 2021

Synopsis

This book is filled with information about what kettlebell training is. It also takes a look at the history of kettlebell training and its development over the years. Looking for a book on kettlebell training? This book is the only logical first step.

Here is a preview of what you'll learn...

- What is kettlebell training and why is it good for you

- How heavy should you lift?

- Amazing upper body excercises

- Amazing lower body excercises

- The ultimate combo exercises

- And much, much more!

Do you want to find a way to rapidly burn fat while still packing on muscle? Do you need to burn fat without feeling fatigued or having low energy levels? Are you sick of not being able to stick to a diet because of the limited food options?

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Tomas Edwards
Date d'édition
2021
Langue
anglais
ISBN 10 
1990268641
ISBN 13 
9781990268649
Reliure
Broché
Nombre de pages
128
Coordonnées du fabricant
non disponible
Personne responsable
non disponible