Kettlebell Training: An Introductory Guide to Getting the Most From Your Kettlebells (The Ultimate Kettlebell Workout and Diet) - Couverture souple

Brown, Michael

 
9781990268663: Kettlebell Training: An Introductory Guide to Getting the Most From Your Kettlebells (The Ultimate Kettlebell Workout and Diet)
Couverture souple
ISBN 10 : 1990268668 ISBN 13 : 9781990268663
Editeur : David Kruse, 2021

Synopsis

This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books.

Work out effectively

- It is very important to integrate variety to your training program to avoid any plateau

- The best way to level up your training is to have a complete workout plan which you can follow day by day

- In соnсluѕiоn, kеttlеbеll is the реrfесt trаining tооl, nоt оnlу in tеrmѕ of imрrоving рhуѕiсаl appearance, but also imрrоving overall hеаlth аnd аll-rоund fitnеѕѕ

- If you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body.

- Scroll up and buy it now! Sooner you start, faster you see results!

Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
David Kruse
Date d'édition
2021
Langue
anglais
ISBN 10 
1990268668
ISBN 13 
9781990268663
Reliure
Broché
Nombre de pages
118
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

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