Gaslighting: How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse (How to Recognize Manipulative People) - Couverture souple

Holman, Arlene

 
9781990268687: Gaslighting: How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse (How to Recognize Manipulative People)
Couverture souple
ISBN 10 : 1990268684 ISBN 13 : 9781990268687
Editeur : David Kruse, 2021

Synopsis

Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.

Recovery from gaslighting involves:

- Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process.

- You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.

- Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.

If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
David Kruse
Date d'édition
2021
Langue
anglais
ISBN 10 
1990268684
ISBN 13 
9781990268687
Reliure
Broché
Nombre de pages
186
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne