LET YOURSELF BE: A JOURNAL TO GUIDE YOUR GRACEFUL SHIFT TO BEING - Couverture souple

GRACE, OPHEALIA; Brock, Ms Kerri

Couverture souple

ISBN 10 : 1990461166 ISBN 13 : 9781990461163

Editeur : Live Life Happy Publishing, 2022

Synopsis

Are you lost in the 21st Century spiral of being valued as a KNOWer and a DOer? Is your inbox and life schedule taking a toll on your emotional, physical and mental capacity? Do you wonder what it would feel like to just BE yourself - not just once, but each and every day?

Humanity has been swept up by the endemic stress instigated from the “busy-ness” and “dis-fractions” of our productivity mindsets. This leaves us with a sense that we are only as valuable as KNOWers and DOers. This is an exhausting space from which to build our self-worth and our lives. What would it be like if you were seeking the way to BEing all that truly matters? To BE, the fullest, richest, purest, most divine version of you.

The Let Yourself BE Journal is intended to do just that. The daily reflections and evening recollections, rooted in the VIA Character Strengths, are opportunities for you to explore the essence of what it could be like to BE - wisdom or curiosity or gratitude…There are 30 ways we encourage you to BE through the six virtues with twenty-four strengths that will coax and guide you toward feeling the best possible version of yourself.

Each Virtue and Character Strength invokes six daily questions; three for the morning reflection and three for the evening recollection. These questions give you the time and space to reflect on how you want to be each day and recall how you were and what was uncovered each day. A simple 15 minutes that will bookend each day and build your capacity for BEing how you want to BE in this beautiful story of your life.

Take this guided journey, share your wisdom and BEcome the steady, stable, and still in the KNOWing that you are at your best when you are BEing your best.

Ophealia Grace (OG) is a state of mind more than it is a person. OG is a collective wisdom that lives within us all and has the blessed power to heal us to BEcome whole. letyourselfbe.ca

#getbusywithyourinnerOG

Détails de l'édition

• Éditeur: Live Life Happy Publishing
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1990461166
• ISBN 13: 9781990461163
• Reliure: Broché
• Nombre de pages: 152
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg