The Low Fodmap Diet: Delicious Recipes for Improved Digestive Health and Well-being - Couverture souple

Volk, Cleo

 
9781990666940: The Low Fodmap Diet: Delicious Recipes for Improved Digestive Health and Well-being
Couverture souple
ISBN 10 : 1990666949 ISBN 13 : 9781990666940
Editeur : Robert Corbin, 2023

Synopsis

This phase involves avoiding high FODMAP foods that trigger symptoms while still including a variety of low FODMAP foods to maintain good nutrition.

For many the solution is the Low FODMAP diet. But, this diet is often hard to stick to because if can take a lot of careful planning and often people feel like they are stuck eating bland, boring food.

It wіll рrоvіdе уоu wіth the tооlѕ аnd knоwlеdgе уоu nееd tо mаkе informed сhоісеѕ аbоut fооd and nutrition, аnd help уоu undеrѕtаnd уоur trіggеrѕ аnd ѕуmрtоmѕ.

The book gives a menu intended to slide you into the eating regimen to work on this errand.


Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Robert Corbin
Date d'édition
2023
Langue
anglais
ISBN 10 
1990666949
ISBN 13 
9781990666940
Reliure
Broché
Nombre de pages
148
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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