ADHD Organizing in 9 Minute Sessions: The Simple, Fast, and Stress-Free Way to Get Organized and Stay Focused - Even if You’ve Tried Everything Before - Couverture souple

Sinclair, Andrea

 
9781997535089: ADHD Organizing in 9 Minute Sessions: The Simple, Fast, and Stress-Free Way to Get Organized and Stay Focused - Even if You’ve Tried Everything Before
Couverture souple
ISBN 10 : 1997535084 ISBN 13 : 9781997535089
Editeur : Andrea Sinclair, 2025

Synopsis

This book is written specifically for ADHD minds—short, focused, and flexible.

Do you constantly feel behind, scattered, and overwhelmed by your own cluttered mind and home?

Ever find yourself drowning in distractions, unsure where to start, and frustrated that even small tasks feel impossible to finish?

Struggling to stay focused when everything around you feels out of control?


You're not alone—and you're not broken.

Andrea Sinclair, ADHD mom of two, full-time professional, and author of How to Pivot from Burnout to Balance, has lived through the overwhelm firsthand. In ADHD Organizing in 9 Minute Sessions, she shares the simple method she used to transform her life—without changing who she is.

Inside This Book, you’ll discover and learn:

  • A 9-minute organizing method tailored for the ADHD brain
  • Time anchoring techniques that beat procrastination
  • The brain-based reason clutter causes overwhelm
  • How to set up ADHD-friendly visual zones at home
  • The “3-Second Reset” rule for stress-free maintenance
  • Digital declutter tips to calm your inbox and your mind
  • How to gamify your routine for real motivation
  • Micro-rewards and dopamine-friendly tricks that keep you going
Think you’ve tried everything?

This method was made specifically for ADHD minds and will help you quickly!

If you’re ready to finally get organized in a way that feels doable, energizing, and actually ADHD-friendly, grab this book today.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Andrea Sinclair
Date d'édition
2025
Langue
anglais
ISBN 10 
1997535084
ISBN 13 
9781997535089
Reliure
Broché
Nombre de pages
123
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg

Autres éditions populaires du même titre

9781997535072: ADHD Organizing in 9 Minute Sessions: The Simple, Fast, and Stress-Free Way to Get Organized and Stay Focused - Even if You’ve Tried Everything Before

Edition présentée

ISBN 10 :  1997535076 ISBN 13 :  9781997535072
Editeur : Andrea Sinclair, 2025
Couverture rigide