The Natural Healing Handbook: The Simple Beginner’s Guide to Traditional Herbal Wisdom for Modern Wellness - Couverture souple

Kern, Jenny

Couverture souple

ISBN 10 : 1997824035 ISBN 13 : 9781997824039

Editeur : PublishDrive, 2026

Synopsis

Discover the natural remedies that have supported human health for generations.

The Natural Healing Handbook: The Simple Beginner’s Guide to Traditional Herbal Wisdom for Modern Wellness is a practical guide to using herbs and everyday ingredients to support better sleep, stronger immunity, improved digestion, and relief from common aches and discomforts. Combining traditional herbal wisdom with simple modern guidance, this book shows how natural remedies can become part of your daily wellness routine.

Inside, you will learn how to:

• Prepare herbal teas, tinctures, infused oils, and healing salves using accessible ingredients such as garlic, ginger, turmeric, chamomile, and elderberry.

• Build a safe and effective home apothecary with clear explanations and practical recipes provided in each chapter.

• Use simple tools to support everyday health naturally, whether you want to ease stress, improve sleep, strengthen your immune system, or care for minor skin concerns.

Start your journey toward natural healing, one small remedy at a time.

Détails de l'édition

• Éditeur: PublishDrive
• Date d'édition: 2026
• Langue: anglais
• ISBN 10: 1997824035
• ISBN 13: 9781997824039
• Reliure: Broché
• Nombre de pages: 92
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible