You already know what you should be doing. So why aren't you doing it?
It's not discipline. It's not motivation. It's not some character flaw you were born with.
It's timing.
Every morning, your brain is sharp, your willpower is full, and your focus is at its peak. And every morning, most people burn that gift on email, notifications, and other people's emergencies—then wonder why the important work never gets done.
By the time you finally sit down to do what matters, the tank is empty.
The Mental Game of High Performance flips the script. Drawing on behavioral science and the daily routines of world-class performers, it shows you how to attack your hardest, most meaningful work first—while you still have the mental firepower to win.
Inside, you'll learn how to:
• Beat resistance using the H.A.R.D. Framework, a four-step system you can run every single day
• Build a Morning Launch that makes the right choice automatic—no white-knuckle willpower required
• Disarm procrastination by understanding the brain wiring behind it
• Bounce back fast with the "Never Miss Twice" rule when life knocks you off track
• Stack small daily wins into the kind of momentum that compounds for years
This isn't about waking up at 4 AM or grinding yourself into the ground. It's about spending your best hours on your best work—on purpose.
The life you want is built in the first hour of your day.
Win that hour, and you win the day. Win enough days, and you change everything.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Paperback or Softback. Etat : New. Do the Hard Things First: The Mental Game of High Performance: Build Unshakable Focus, Discipline, and Daily Execution. Book. N° de réf. du vendeur BBS-9781998520954
Quantité disponible : 5 disponible(s)
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. N° de réf. du vendeur I-9781998520954
Quantité disponible : Plus de 20 disponibles
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. You already know what you should be doing. So why aren't you doing it?It's not discipline. It's not motivation. It's not some character flaw you were born with.It's timing.Every morning, your brain is sharp, your willpower is full, and your focus is at its peak. And every morning, most people burn that gift on email, notifications, and other people's emergencies-then wonder why the important work never gets done.By the time you finally sit down to do what matters, the tank is empty.The Mental Game of High Performance flips the script. Drawing on behavioral science and the daily routines of world-class performers, it shows you how to attack your hardest, most meaningful work first-while you still have the mental firepower to win.Inside, you'll learn how to: - Beat resistance using the H.A.R.D. Framework, a four-step system you can run every single day- Build a Morning Launch that makes the right choice automatic-no white-knuckle willpower required- Disarm procrastination by understanding the brain wiring behind it- Bounce back fast with the "Never Miss Twice" rule when life knocks you off track- Stack small daily wins into the kind of momentum that compounds for yearsThis isn't about waking up at 4 AM or grinding yourself down. It's about spending your best hours on your best work-on purpose.The life you want is built in the first hour of your day.Win that hour, and you win the day. Win enough days, and you change everything. Stop wasting your peak mental energy on trivial distractions and learn to conquer your most daunting tasks while your willpower is strongest. Master your morning to transform your productivity and reclaim your life! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781998520954
Quantité disponible : 1 disponible(s)
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 206 pages. 5.50x0.49x8.50 inches. In Stock. N° de réf. du vendeur x-1998520951
Quantité disponible : 2 disponible(s)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. You already know what you should be doing. So why aren't you doing it?It's not discipline. It's not motivation. It's not some character flaw you were born with.It's timing.Every morning, your brain is sharp, your willpower is full, and your focus is at its peak. And every morning, most people burn that gift on email, notifications, and other people's emergencies-then wonder why the important work never gets done.By the time you finally sit down to do what matters, the tank is empty.The Mental Game of High Performance flips the script. Drawing on behavioral science and the daily routines of world-class performers, it shows you how to attack your hardest, most meaningful work first-while you still have the mental firepower to win.Inside, you'll learn how to: - Beat resistance using the H.A.R.D. Framework, a four-step system you can run every single day- Build a Morning Launch that makes the right choice automatic-no white-knuckle willpower required- Disarm procrastination by understanding the brain wiring behind it- Bounce back fast with the "Never Miss Twice" rule when life knocks you off track- Stack small daily wins into the kind of momentum that compounds for yearsThis isn't about waking up at 4 AM or grinding yourself down. It's about spending your best hours on your best work-on purpose.The life you want is built in the first hour of your day.Win that hour, and you win the day. Win enough days, and you change everything. Stop wasting your peak mental energy on trivial distractions and learn to conquer your most daunting tasks while your willpower is strongest. Master your morning to transform your productivity and reclaim your life! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781998520954
Quantité disponible : 1 disponible(s)
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Paperback. Etat : new. Paperback. You already know what you should be doing. So why aren't you doing it?It's not discipline. It's not motivation. It's not some character flaw you were born with.It's timing.Every morning, your brain is sharp, your willpower is full, and your focus is at its peak. And every morning, most people burn that gift on email, notifications, and other people's emergencies-then wonder why the important work never gets done.By the time you finally sit down to do what matters, the tank is empty.The Mental Game of High Performance flips the script. Drawing on behavioral science and the daily routines of world-class performers, it shows you how to attack your hardest, most meaningful work first-while you still have the mental firepower to win.Inside, you'll learn how to: - Beat resistance using the H.A.R.D. Framework, a four-step system you can run every single day- Build a Morning Launch that makes the right choice automatic-no white-knuckle willpower required- Disarm procrastination by understanding the brain wiring behind it- Bounce back fast with the "Never Miss Twice" rule when life knocks you off track- Stack small daily wins into the kind of momentum that compounds for yearsThis isn't about waking up at 4 AM or grinding yourself down. It's about spending your best hours on your best work-on purpose.The life you want is built in the first hour of your day.Win that hour, and you win the day. Win enough days, and you change everything. Stop wasting your peak mental energy on trivial distractions and learn to conquer your most daunting tasks while your willpower is strongest. Master your morning to transform your productivity and reclaim your life! This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781998520954
Quantité disponible : 1 disponible(s)