Taking Charge of Your Health and Boosting Energy, Introduction for Women - Couverture souple

Connally, Cathy; Best, Charley

 
9781998757008: Taking Charge of Your Health and Boosting Energy, Introduction for Women

Synopsis

This is an introductory guide to basic nutrition and a plant centric lifestyle for women. It is easy and fast to read and provides a Small Changes Big Benefits approach to becoming healthier bit by bit. The book provides 10 recipes which are plant centric, oil free, dairy free which provide a fast start to boosting health and energy. The Flavour with Benefits approach never compromises health or flavour.

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