NASM CPT Study Guide 2026-2027: Complete Review + 1800 Questions and Detailed Answer Explanations for the Certified Personal Trainer Exam (E-Learning Access) - Couverture souple

Test Prep, Newstone

Couverture souple

ISBN 10 : 1998805166 ISBN 13 : 9781998805167

Editeur : Newstone Test Prep, 2025

Synopsis

***The 2026-2027 version was released on December 1, 2025. The entire book has been edited and updated, including updates to questions/answers and the review section. Any irrelevant questions have been removed.

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Ace the NASM CPT Exam on your first try!

Newstone Test Prep provides an all-in-one course including our specialty – an audiobook so you can learn on the go.

Our next special inclusion is Newstone's exam simulator online – you can hide the timer or keep it on when you try the tests on your computer or phone. You also have the option to see all questions at once or see one question at a time.

This bundle includes (Scan the QR code inside the book):

1) 1800 Questions

2) 15 Full-Length Exams

3) 300 E-Cards - Retain Key Concepts

4) Audiobook – Listen on the go or in the car

5) Exam Simulator with Online Access – Take tests online on your computer or phone.

6) While Other guides only provide a short review (160 pages), this guide has a complete review (400 pages).

About Newstone Test Prep

Newstone Test Prep provides students with updated test questions so that they are well prepared before taking the exam. We take pride in our guides because they combine both review material and test questions. At Newstone Test Prep, we do not just compile test questions; we compile the same number of questions as the real exams, in the same format. This has been a great help for past students because they were able to simulate the real exam while studying.

Thousands of students have scored higher on their exams after using our study guides.

Table of Contents

Introduction

Section 1: Professional Development and Responsibility

Chapter 1: The Modern State of Health and Fitness

Chapter 2: The Personal Training Profession

Section 2: Client Relations and Behavioral Counseling

Chapter 3: The Psychology of Exercise

Chapter 4: Behavioral Coaching

Section 3: Basic and Applied Sciences and Nutritional Concepts

Chapter 5: The Nervous, Muscular and Skeletal Systems

Chapter 6: The Cardiorespiratory, Endocrine and Digestive Systems

Chapter 7: Human Movement Science

Chapter 8: Exercise Metabolism and Bioenergetics

Chapter 9: Nutrition

Chapter 10: Supplementation

Section 4: Assessments

Chapter 11: Health, Fitness and Wellness Assessments

Chapter 12: Posture, Movement and Performance Assessments

Section 5: Exercise Techniques and Training Instruction

Chapter 13: Integrated Training and the OPT Model

Chapter 14: Flexibility Training

Chapter 15: Cardiorespiratory Fitness

Chapter 16: Core Training

Chapter 17: Balance Training

Chapter 18: Plyometric Training

Chapter 19: Speed, Agility and Quickness Training

Chapter 20: Resistance Training

Section 6: Program Design

Chapter 21: Optimum Performance Training Model

Chapter 22: Introduction to Exercise Modalities

Chapter 23: Chronic Health Conditions and Special Populations

Tests 1-15: Questions

Tests 1-15: Answers and Explanations

Détails de l'édition

• Éditeur: Newstone Test Prep
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1998805166
• ISBN 13: 9781998805167
• Reliure: Broché
• Nombre de pages: 410
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible