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Posture: How to Permanently Heal Your Posture Without Tons of Effort (How Does Our Body Language Influence People Around Us) - Couverture souple

Sauter, Bret

 
9781998901678: Posture: How to Permanently Heal Your Posture Without Tons of Effort (How Does Our Body Language Influence People Around Us)
Couverture souple
ISBN 10 : 199890167X ISBN 13 : 9781998901678
Editeur : Bella Frost, 2023

Synopsis

The aim of this book is to highlight how body posture can lead to confidence. This is mainly achieved by analyzing how body language influences individuals in society by making them reach a higher and more remarkable perspective of the person they are meeting. These purely fundamental steps and knowledge of body posture can lead someone to success.

You will have access to themes such as:

  • Good posture and its benefits
  • Bad posture and its causes
  • Signs of bad posture
  • Health complications of bad posture
  • Correcting bad posture
  • Exercises to correct bad posture
  • Your workout plan
  • Postural exercises for elderly people


In addition, I noticed that on many occasions, such corrective exercises prove to be strenuous for those who intend to overcome bad posturing. This led me to come up with the best technique that helps you build good posturing. Even though the super-secret device to use is in chapter 3 of this book, I want you to patiently read through and adopt other secrets as well.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Bella Frost
Date d'édition
2023
Langue
anglais
ISBN 10 
199890167X
ISBN 13 
9781998901678
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne