Focus: Hack Your Productivity for Massive Success (A Quick-start Guide to Mastering Your Attention Ignoring Distractions) - Couverture souple

McClure, Carlos

Couverture souple

ISBN 10 : 1998927075 ISBN 13 : 9781998927074

Editeur : Simon Dough, 2023

Synopsis

Do you leap from one task to another but struggle to finish anything? Are you constantly derailed by new ideas leading to the pursuit of more shiny objects? Do you feel mentally exhausted day after day from all the distractions pulling you away from getting important work done?

If so, Empower Your Deep Focus will teach you how to stop wasting the day, conserve mental energy, and rewire your brain by building a laser-focused mindset. Finally, you can put an end to exhausting to-do-lists, distractions that demand your time and energy, and eliminate mental fatigue.

In this book, you will learn:

• Foolproof methods to eliminate attention-robbing distractions
• A goal setting strategy that will eliminate the appeal of short-term diversions
• How using a timer can revolutionize your productivity habits
• The importance of strategic downtime
• How engaging right-brain creativity can improve your ability to get work done, better
• The three lifestyle habits that will make focus a permanent skill
• And much, much more!

Powerful Focus is your must-read, must-follow guide to help you remove distractions so you can finally focus on your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.

Détails de l'édition

• Éditeur: Simon Dough
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1998927075
• ISBN 13: 9781998927074
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Allemagne