Articles liés à My Mindful Friends

My Mindful Friends - Couverture souple

Gauthier, Angelina

 
9781999110451: My Mindful Friends
Couverture souple
ISBN 10 : 1999110455 ISBN 13 : 9781999110451
Editeur : Library and Archives Canada, 2022

Synopsis

My Mindful Friends is a social-emotional learning book that will improve classroom culture or home climate, tame the worries, reduce anxiety, calm anger, and manage strong emotions in any situation. This book shares four steps to mindfulness that are based on researched methods and will support social-emotional learning lessons or programs used by educators and caregivers. The steps, along with easy-to learn calming techniques, will provide valuable mindfulness and self-regulation skills, and show children that each and every emotion is okay. It will share a variety of breathing techniques that they can use to calm big emotions, practice mindfulness, and become ready to problem solve or learn.

Social-emotional learning (SEL) provides a foundation for positive, long-term skills, including effective problem-solving, impulse control, and management of emotions. People with strong social-emotional skills are better able to cope with everyday challenges and benefit academically, professionally, and socially.

My Mindful Friends includes diverse illustrations that will teach a variety of skills, including:

  • choosing and practicing mindfulness strategies,
  • breathing and strategies to calm strong, uncomfortable emotions,
  • showing kindness and empathy towards others, and
  • developing a growth mindset to show that they can do hard things.

Share these essential life skills with the children in your life with My Mindful Friends.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Library and Archives Canada
Date d'édition
2022
Langue
anglais
ISBN 10 
1999110455
ISBN 13 
9781999110451
Reliure
Broché
Illustrateur
Español Frances Rose
Nombre de pages
29
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg