Tiny Revolutions: Love Letters For Diet Culture Survivors - Couverture souple

Best, Sara

Couverture souple

ISBN 10 : 1999166728 ISBN 13 : 9781999166724

Editeur : Library and Archives Canada, 2024

Synopsis

For more than a decade, nutritionist Sara Best has worked with women from around the world who long to change the size and shape of their bodies. In Tiny Revolutions, she shares the insights she’s collected over the years from thousands of interactions with clients, students and retreat guests offering the key lessons she’s learned along the way.

With a dose of wisdom, a pinch of tough love and a generous helping of compassion, these short essays are a collection of love letters for the women who have lived under the relentlessly cruel pressure of diet culture and come out the other side. They are designed to inspire, encourage, and remind us that perfection is not a real thing and that loving ourselves unapologetically is the only path to freedom.

Détails de l'édition

• Éditeur: Library and Archives Canada
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1999166728
• ISBN 13: 9781999166724
• Reliure: Broché
• Nombre de pages: 216
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg