ColourBox Creation Celtic Mandalas Volume 1 Art Therapy - Couverture souple

Laycock, Meghan; Wheatley, Tim

Couverture souple

ISBN 10 : 199926892X ISBN 13 : 9781999268923

Editeur : Solarius Books, 2019

Synopsis

This is NOT a typical adult colouring book.

Once you are finished colouring the design, it can be cut out and displayed as an amazing ColourBox artwork. ColourBox Creation mandala art therapy is the deliberate use of art-making to address psychological and emotional needs. Once completed it allows you to return to a mindful state simply by viewing your finished artwork.

The Celtic Knots used in our ColourBox creation exemplifies the timeless nature of spirit and speaks of birth and rebirth in both the physical and spiritual realm. Our Celtic knot mandalas enhance the ability to see how life decisions and actions affect those around you. It also sharpens understanding of your connection to your ancestors. The Celtic spiral represents our spiritual awareness and understanding. Colouring these is a way to enhance positive energy and use that energy with others. The Triquetra (three-cornered) emblem represents the holy trinity. Colouring these Celtic designs unites the mind, body and spirit. You get to experience a sense of peace and becoming one with the universal energy source.

This fun mandala art therapy uses art media and the creative process to help in areas such as, self-expression, coping skills, stress management , and strengthening sense of identity. Mandala art therapy has provided mental health treatment for clients who have experienced trauma, grief & loss, depression, chronic illness, substance abuse, and more.

According to Neuroscience, the process of colouring these mandalas is as effective in reducing anxiety, stress, combating depression, reducing pain, and lowering blood pressure as is viewing your coloured displayed artwork. The intent of both stages is to centre the mind and body, which is why they are an ideal tool for meditation. These mandalas are designed to help you become free from your worries. Each time you colour our special designed templates focusing on the present moment becomes easier.

The depth of mindfulness and peace you experience while colouring will return simply by looking at your finished mandalas.

We have included a link for a specific music playlist to deepen your experience while you colour your mandala.

Who this mandala art therapy colouring book is for:

• Anyone who wants to unblock creativity and express freely.
• Anyone interested in personal breakthroughs and transformation
• It helps us to manage our feelings in a more positive way
• Can give us the confidence to address and resolve issues from the past and present
• Increase self esteem and develop a greater self awareness

What you can experience colouring our mandalas:

• Rewrite your inner setup to a healthier, more blissful state of being.
• Practice art stress management techniques.
• Unblock creativity.
• Use Colourbox Creation Mandalas for clarity and transformation .
• Drop your negative self-talk.
• Achieve clarity through art practice.
• Create art that heals.
• Learn to love you.
• Meet your authentic self.
• Help others use the arts to heal and empower themselves
• Enjoy the benefits that creative art brings to our emotional and physical well being
• Use art as a means of relaxation and to unwind
• Create art as a means for self healing and self discovery

Scroll to the top and click the "buy now" button, and kiss your days of mental confusion.

Look at our other Mandala Coloring Books, TRIBAL MANDALAS, SACRED GEOMETRY

Détails de l'édition

• Éditeur: Solarius Books
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 199926892X
• ISBN 13: 9781999268923
• Reliure: Broché
• Nombre de pages: 142
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible