Giving up alcohol is simple, but it's not easy. Unexpected challenges can blindside you.
Be prepared!
UnPickled Prepare to be Alcohol-Free equips you for the changes ahead, making it easier to become a non-drinker. Learn common pitfalls and strategies to navigate problems you might encounter.
Set yourself up for success with practical, preventative ways to adjust your home environment, handle awkward social situations, build new patterns, and manage triggers.
Jean McCarthy is an award-winning author, blogger, and podcast host focussing on 'life after alcohol' for more than a decade. Jean's warm, accepting approach to holding space for others on The Bubble Hour podcast and her candor in her blog UnPickled have endeared her to followers worldwide.
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Vendeur : Goodbooks Company, Springdale, AR, Etats-Unis
Etat : good. Has a sturdy binding with some shelf wear. May have some markings or highlighting. Used copies may not include access codes or Cd's. Slight bending may be present. N° de réf. du vendeur GBV.1999299949.G
Quantité disponible : 1 disponible(s)
Vendeur : Goodbooks Company, Springdale, AR, Etats-Unis
Etat : very_good. Crisp copy with a sturdy binding and light shelf wear. Used copies may not include access codes or CDs. N° de réf. du vendeur GBV.1999299949.VG
Quantité disponible : 1 disponible(s)