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Expect Change: How to Recognise and Deal With Toxic Behaviour at Work, at Home and in Life - Couverture souple

Vernon, Carl

 
9781999778712: Expect Change: How to Recognise and Deal With Toxic Behaviour at Work, at Home and in Life

Synopsis

Do you have a problem partner, parent, boss, friend, sibling, colleague or teacher? Whoever it is, they’re holding you back and having a negative effect on your growth, happiness and well-being. Whether you see them in person, when you open your laptop, or when you check your phone, you’re affected by their negativity, bullying and harassment. Well, it has to stop now. This book will arm you with the knowledge you need to recognise toxic behaviour and people who are bad for you. It will also give you tools to help you handle them. When you deal with the toxic behaviour in your life, you’ll feel empowered and ready to move forward in a new direction. It’s time to take back control and expect change.

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À propos de l'auteur

Carl Vernon is a best-selling author, writing about all things anxiety, stress, success & well-being.

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