Articles liés à Lifestyle Lifespan: A Practical Guide to Healthy Living

Lifestyle Lifespan: A Practical Guide to Healthy Living - Couverture souple

For Health Equity, National Center

 
9782487017146: Lifestyle Lifespan: A Practical Guide to Healthy Living
Couverture souple
ISBN 10 : 2487017147 ISBN 13 : 9782487017146
Editeur : World Inkers Printing and Publishing, 2026

Synopsis

Lifestyle Lifespan: A Practical Guide to Healthy Living is a clear, actionable roadmap to better health—built on everyday habits, not complex theories. Developed by the National Center for Health Equity (NCHE), this guide translates proven public health and lifestyle medicine principles into simple steps you can apply immediately.

Learn how to improve nutrition, stay active, sleep better, manage stress, and prevent chronic disease—regardless of your background or resources. Whether for personal growth, family wellbeing, or community impact, this book empowers you to take control of your health—one decision at a time.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
World Inkers Printing and Publishing
Date d'édition
2026
Langue
anglais
ISBN 10 
2487017147
ISBN 13 
9782487017146
Reliure
Broché
Nombre de pages
153
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg