90 Day Mood Tracking Journal: Daily Mood, Wellness & Mental Health Prompt Diary for Adults - Couverture souple

Delights, Petite

Couverture souple

ISBN 10 : 2705653627 ISBN 13 : 9782705653620

Editeur : Success Publication, 2023

Synopsis

This Mood Tracking Journal empowers you on your journey to understanding, managing, and enhancing your mood.

Our 90-Day Mood Tracking Journal has two parts. The tracker section monitors sleep, food, mood, energy, blood pressure, medications, and goals. Included in the tracker section is a journal or notes area, it’s a great way to reflect on your day. The next section has positive, mood-tracking journal prompts that give insights into understanding your mood, how your mood has progressed, and what steps you can take to better it.

🌟 Use this Journal 🌟

• If you are in ANY type of recovery
• Managing stress or anxiety
• Need to monitor daily medications and blood pressure
• Bettering your mental health and more...
• Compact & light (6x9 inches) ease to carry & take with you

For more relaxing and helpful books check out the Petite Delights author page.

Détails de l'édition

• Éditeur: Success Publication
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 2705653627
• ISBN 13: 9782705653620
• Reliure: Broché
• Nombre de pages: 185
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg