Illness is a result of some physical or psychic disorder. The best defence against illness, therefore, is harmony. Day and night we must take care to be attuned and in harmony with life as a whole, with the boundless life of the cosmos. Table of contents: 1. Life Comes First 2. The World of Harmony 3. Harmony and Health 4. The Spiritual Foundations of Medicine 5. Respiration and Nutrition 6. Respiration: I. The Effects of Respiration on Health II. How to Melt into the Harmony of the Cosmos 7. Nutrition on the Different Planes 8. How to Become Tireless 9. Cultivate an Attitude of Contentment.
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The Bulgarian philosopher, teacher and spiritual Master, Omraam Mikhaël Aïvanhov (1900-1986), moved to France in 1937. His work deals with the many aspects of initiatic science, but says, Through my teaching, I want to give you some fundamental knowledge about human beings: how they are constructed, their relationship with nature, the exchanges they must make with others and with the universe so they can drink from the springs of divine life.
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