Resistance Training Methods: From Theory to Practice - Couverture souple
Livre 27 sur 29: Lecture Notes in Bioengineering
Synopsis
This book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the scientific background concerning program and periodization. It describes procedures for special populations, such as elderly or women.
Gathering contributions by authoritative researchers and professors in the fields of sport science and biomechanics, this book provides an integrated view of strength training programming, and describes the most important biological factors associated with this type of training. The evidence-based and detailed description of each single mechanism to be trained to enhance performance is covered in depth. Thanks to its strong academic background, an being self-contained, this book offers a valuable reference guide for advanced undergraduate and graduate students in sports science, as well asan inspiring guide for sport and health researchers and professional trainers alike.
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Resistance Training Methods: From Theory to Practice (Lecture Notes in Bioengineering)
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Resistance Training Methods (eng)
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Resistance Training Methods
Edité par
Springer International Publishing, 2022
ISBN 10 : 3030819914
ISBN 13 : 9783030819910
Neuf
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Kartoniert / Broschiert. Etat : New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Reports on novel findings about resistance training theories and practicesOffers a scientific background concerning programs and periodizationIncludes tips for special populations, such as elderly or womenThis book reviews the main . N° de réf. du vendeur 723462942
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Resistance Training Methods
ISBN 10 : 3030819914
ISBN 13 : 9783030819910
Neuf
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Vendeur : BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Allemagne
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Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -This book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the scientific background concerning program and periodization. It describes procedures for special populations, such as elderly or women.Gathering contributions by authoritative researchers and professors in the fields of sport science and biomechanics, this book provides an integrated view of strength training programming, and describes the most important biological factors associated with this type of training. The evidence-based and detailed description of each single mechanism to be trained to enhance performance is covered in depth. Thanks to its strong academic background, an being self-contained, this book offers a valuable reference guide for advanced undergraduate and graduate students in sports science, as well asan inspiring guide for sport and health researchers and professional trainers alike. 400 pp. Englisch. N° de réf. du vendeur 9783030819910
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Resistance Training Methods: From Theory to Practice (Lecture Notes in Bioengineering)
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Resistance Training Methods | From Theory to Practice
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Taschenbuch. Etat : Neu. Resistance Training Methods | From Theory to Practice | Alejandro Muñoz-López (u. a.) | Taschenbuch | xviii | Englisch | 2022 | Springer | EAN 9783030819910 | Verantwortliche Person für die EU: Springer Verlag GmbH, Tiergartenstr. 17, 69121 Heidelberg, juergen[dot]hartmann[at]springer[dot]com | Anbieter: preigu. N° de réf. du vendeur 125078646
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Resistance Training Methods
ISBN 10 : 3030819914
ISBN 13 : 9783030819910
Neuf
Taschenbuch
Vendeur : buchversandmimpf2000, Emtmannsberg, BAYE, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware -This book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the scientific background concerning program and periodization. It describes procedures for special populations, such as elderly or women.Gathering contributions by authoritative researchers and professors in the fields of sport science and biomechanics, this book provides an integrated view of strength training programming, and describes the most important biological factors associated with this type of training. The evidence-based and detailed description of each single mechanism to be trained to enhance performance is covered in depth. Thanks to its strong academic background, an being self-contained, this book offers a valuable reference guide for advanced undergraduate and graduate students in sports science, as well asan inspiring guide for sport and health researchers and professional trainers alike.Springer Verlag GmbH, Tiergartenstr. 17, 69121 Heidelberg 400 pp. Englisch. N° de réf. du vendeur 9783030819910
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Resistance Training Methods : From Theory to Practice
Edité par
Springer International Publishing, Springer Nature Switzerland, 2022
ISBN 10 : 3030819914
ISBN 13 : 9783030819910
Neuf
Taschenbuch
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Taschenbuch. Etat : Neu. Druck auf Anfrage Neuware - Printed after ordering - This book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the scientific background concerning program and periodization. It describes procedures for special populations, such as elderly or women.Gathering contributions by authoritative researchers and professors in the fields of sport science and biomechanics, this book provides an integrated view of strength training programming, and describes the most important biological factors associated with this type of training. The evidence-based and detailed description of each single mechanism to be trained to enhance performance is covered in depth. Thanks to its strong academic background, an being self-contained, this book offers a valuable reference guide for advanced undergraduate and graduate students in sports science, as well asan inspiring guide for sport and health researchers and professional trainers alike. N° de réf. du vendeur 9783030819910
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Resistance Training Methods: From Theory to Practice (Lecture Notes in Bioengineering)
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Paperback. Etat : Brand New. 398 pages. 9.25x6.10x0.91 inches. In Stock. N° de réf. du vendeur x-3030819914
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