Recharge Mode: The Science and Art of the Perfect Power Nap: Tiny Rests, Big Results—Smart Setups for Energy, Focus, and Calm Anytime - Couverture souple
Synopsis
You don’t need a full night’s sleep to feel brand new—just the right kind of rest. Recharge Mode reveals the science behind power naps and teaches you how to design your perfect mini-reset anywhere, anytime. Whether you’re at home, in the office, or on the go, these quick recharge strategies help you wake sharper, calmer, and genuinely refreshed. Backed by neuroscience but written for real life, Recharge Mode helps you master the art of short rest—so your days feel longer, lighter, and more productive. Because sometimes, the best way to win the day… is to take a nap. Rest smarter. Rise brighter.
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Recharge Mode: The Science and Art of the Perfect Power Nap
impression à la demandeVendeur : BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Allemagne
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Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -You don't need a full night's sleep to feel brand new-just the right kind of rest. Recharge Mode reveals the science behind power naps and teaches you how to design your perfect mini-reset anywhere, anytime. Whether you're at home, in the office, or on the go, these quick recharge strategies help you wake sharper, calmer, and genuinely refreshed.Backed by neuroscience but written for real life, Recharge Mode helps you master the art of short rest-so your days feel longer, lighter, and more productive.Because sometimes, the best way to win the day. is to take a nap.Rest smarter. Rise brighter. 224 pp. Englisch. N° de réf. du vendeur 9783565078226
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Recharge Mode: The Science and Art of the Perfect Power Nap : Tiny Rests, Big Results-Smart Setups for Energy, Focus, and Calm Anytime.DE
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Taschenbuch. Etat : Neu. Druck auf Anfrage Neuware - Printed after ordering - You don't need a full night's sleep to feel brand new-just the right kind of rest. Recharge Mode reveals the science behind power naps and teaches you how to design your perfect mini-reset anywhere, anytime. Whether you're at home, in the office, or on the go, these quick recharge strategies help you wake sharper, calmer, and genuinely refreshed.Backed by neuroscience but written for real life, Recharge Mode helps you master the art of short rest-so your days feel longer, lighter, and more productive.Because sometimes, the best way to win the day. is to take a nap.Rest smarter. Rise brighter. N° de réf. du vendeur 9783565078226
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Recharge Mode: The Science and Art of the Perfect Power Nap | Tiny Rests, Big Results-Smart Setups for Energy, Focus, and Calm Anytime
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Taschenbuch. Etat : Neu. Recharge Mode: The Science and Art of the Perfect Power Nap | Tiny Rests, Big Results-Smart Setups for Energy, Focus, and Calm Anytime | Mark Carl | Taschenbuch | Englisch | epubli | EAN 9783565078226 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. N° de réf. du vendeur 134230252
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