Articles liés à Strong Yet Soft: How to Build Emotional Resilience...

Strong Yet Soft: How to Build Emotional Resilience Without Losing Empathy: Stay kind, confident, and unshaken—even when the world tests your heart. - Couverture souple

Harrington, Mia

 
9783565146161: Strong Yet Soft: How to Build Emotional Resilience Without Losing Empathy: Stay kind, confident, and unshaken—even when the world tests your heart.
Couverture souple
ISBN 10 : 3565146168 ISBN 13 : 9783565146161
Editeur : epubli, 2025

Synopsis

In an age where every opinion can be judged and every feeling exposed, it’s easy to armor up and shut down. Strong Yet Soft shows you how to maintain your humanity while developing the emotional strength to face criticism, conflict, and disappointment. Discover the mindset shifts and boundary tools that help you handle rejection, speak your truth, and stay authentic without absorbing every blow. This book blends emotional intelligence, psychology, and mindfulness to teach balance—how to care deeply without being drained, how to stay open without becoming fragile, and how to build thick skin that protects your peace without hardening your heart. You’ll learn to navigate life’s storms with grace, courage, and compassion.

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Éditeur
epubli
Date d'édition
2025
Langue
anglais
ISBN 10 
3565146168
ISBN 13 
9783565146161
Reliure
Broché
Nombre de pages
193
Coordonnées du fabricant
non disponible
Personne responsable
non disponible