HEALING FROM HEARTBREAK: The Complete Guide to Emotional Recovery and Self-Love: Open Yourself to New Beginnings without Fear or Guilt - Couverture souple

Globe (EN), Pointing

Couverture souple

ISBN 10 : 3565163941 ISBN 13 : 9783565163946

Editeur : epubli, 2026

Synopsis

Heartbreak can leave you feeling lost, overwhelmed, and disconnected from yourself. This book helps you understand why emotional pain feels so intense, how heartbreak affects the mind and body, and — most importantly — how to heal step by step. Rather than rushing the healing process, this guide encourages awareness, patience, and self-compassion. Through clear explanations, reflective exercises, and actionable strategies, you’ll learn how to process emotions, quiet painful thoughts, rebuild self-worth, and rediscover joy. This book helps you: - Understand the emotional and psychological roots of heartbreak - Process grief, sadness, anger, and confusion in healthy ways - Break negative thought patterns and emotional dependency - Rebuild self-love, confidence, and emotional resilience - Open yourself to new beginnings without fear or guilt This is not just a book about surviving heartbreak — it’s about transforming pain into growth and strength. Your heart deserves healing. Your life deserves joy. Your new chapter begins here.

Détails de l'édition

• Éditeur: epubli
• Date d'édition: 2026
• Langue: anglais
• ISBN 10: 3565163941
• ISBN 13: 9783565163946
• Reliure: Broché
• Nombre de pages: 70
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible