Digital Minimalism Beyond the Phone: Exploring the Psychological Pull of Constant Connectivity and Rethinking What Genuine Presence Costs in a Digitally Saturated Life - Couverture souple
Synopsis
Putting the phone down was supposed to be the hard part. But for many people who have tried, something unexpected surfaces: the phone goes away, and the restlessness remains. The compulsion to check, to fill silence, to stay connected doesn't live in the device ― it lives in the habit of mind the device has quietly shaped. Digital Minimalism Beyond the Phone examines what a genuinely simplified digital life actually requires ― moving past the familiar advice about screen time limits and notification settings to explore the deeper psychological patterns beneath compulsive connectivity. This book looks at how digital saturation reshapes attention, emotional regulation, and the capacity for sustained inner quiet ― and what it actually costs to reclaim those things in a world designed to prevent it. It explores the emotional needs that constant connectivity serves: the avoidance of stillness, the hunger for stimulation, the subtle identity built around being reachable and informed. Rather than prescribing a digital detox, this book offers an honest examination of what life beyond reflexive screen use might genuinely feel like ― and what becomes available, mentally and emotionally, when the noise is reduced not just on the device, but in the patterns of thought it has reinforced. For anyone who has sensed that their relationship with technology runs deeper than any app timer can reach, this book offers a more honest starting point for change.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Author of English-language books at the intersection of self-help, business dynamics, and historical analysis. Clara uncovers universal truths to help readers build resilient lives and ventures.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Digital Minimalism Beyond the Phone: Exploring the...
Image fournie par le vendeur
Digital Minimalism Beyond the Phone
impression à la demandeVendeur : BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Putting the phone down was supposed to be the hard part. But for many people who have tried, something unexpected surfaces: the phone goes away, and the restlessness remains. The compulsion to check, to fill silence, to stay connected doesn't live in the device - it lives in the habit of mind the device has quietly shaped.Digital Minimalism Beyond the Phone examines what a genuinely simplified digital life actually requires - moving past the familiar advice about screen time limits and notification settings to explore the deeper psychological patterns beneath compulsive connectivity. This book looks at how digital saturation reshapes attention, emotional regulation, and the capacity for sustained inner quiet - and what it actually costs to reclaim those things in a world designed to prevent it.It explores the emotional needs that constant connectivity serves: the avoidance of stillness, the hunger for stimulation, the subtle identity built around being reachable and informed. Rather than prescribing a digital detox, this book offers an honest examination of what life beyond reflexive screen use might genuinely feel like - and what becomes available, mentally and emotionally, when the noise is reduced not just on the device, but in the patterns of thought it has reinforced.For anyone who has sensed that their relationship with technology runs deeper than any app timer can reach, this book offers a more honest starting point for change. 228 pp. Englisch. N° de réf. du vendeur 9783565309788
Acheter neuf
EUR 27,99
Expédition à EUR 23
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Digital Minimalism Beyond the Phone : Exploring the Psychological Pull of Constant Connectivity and Rethinking What Genuine Presence Costs in a Digitally Saturated Life.DE
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Druck auf Anfrage Neuware - Printed after ordering - Putting the phone down was supposed to be the hard part. But for many people who have tried, something unexpected surfaces: the phone goes away, and the restlessness remains. The compulsion to check, to fill silence, to stay connected doesn't live in the device - it lives in the habit of mind the device has quietly shaped.Digital Minimalism Beyond the Phone examines what a genuinely simplified digital life actually requires - moving past the familiar advice about screen time limits and notification settings to explore the deeper psychological patterns beneath compulsive connectivity. This book looks at how digital saturation reshapes attention, emotional regulation, and the capacity for sustained inner quiet - and what it actually costs to reclaim those things in a world designed to prevent it.It explores the emotional needs that constant connectivity serves: the avoidance of stillness, the hunger for stimulation, the subtle identity built around being reachable and informed. Rather than prescribing a digital detox, this book offers an honest examination of what life beyond reflexive screen use might genuinely feel like - and what becomes available, mentally and emotionally, when the noise is reduced not just on the device, but in the patterns of thought it has reinforced.For anyone who has sensed that their relationship with technology runs deeper than any app timer can reach, this book offers a more honest starting point for change. N° de réf. du vendeur 9783565309788
Acheter neuf
EUR 27,99
Expédition à EUR 63,50
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Digital Minimalism Beyond the Phone | Exploring the Psychological Pull of Constant Connectivity and Rethinking What Genuine Presence Costs in a Digitally Saturated Life.DE
Vendeur : preigu, Osnabrück, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Digital Minimalism Beyond the Phone | Exploring the Psychological Pull of Constant Connectivity and Rethinking What Genuine Presence Costs in a Digitally Saturated [.] | Clara Jensen | Taschenbuch | Englisch | epubli | EAN 9783565309788 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. N° de réf. du vendeur 134770100
Acheter neuf
EUR 27,99
Expédition à EUR 70
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 5 disponible(s)