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Quiet Enough to Hear Your Own Mind: Concentration returns when screen habits stop deciding daily energy - Couverture souple
Synopsis
You may not be tired from doing too much. You may be tired from being interrupted before anything becomes whole. This reflective productivity book looks at the inner experience of fragmented attention, where screen habits, notifications, and constant switching slowly teach the mind to expect escape. It connects concentration, self-discipline, and digital minimalism with the emotional unease of never quite settling into one thought. Rather than glorifying extreme routines, it asks what happens when the nervous system is allowed to stay with one task long enough to feel capable again. The goal is not becoming unreachable, but understanding why availability can begin to feel like erosion. For readers who want more than tips, this book offers a calmer way to think about focus. It leaves space for work, rest, ambition, and attention to belong in the same life.
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À propos de l'auteur
An archivist who uncovered trade secrets from dusty records, weaving self-help on adaptive thinking, business lessons from ancient commerce, and detailed histories of global trade evolutions.
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Quiet Enough to Hear Your Own Mind
impression à la demandeVendeur : BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -You may not be tired from doing too much.You may be tired from being interrupted before anything becomes whole. This reflective productivity book looks at the inner experience of fragmented attention, where screen habits, notifications, and constant switching slowly teach the mind to expect escape. It connects concentration, self-discipline, and digital minimalism with the emotional unease of never quite settling into one thought.Rather than glorifying extreme routines, it asks what happens when the nervous system is allowed to stay with one task long enough to feel capable again. The goal is not becoming unreachable, but understanding why availability can begin to feel like erosion.For readers who want more than tips, this book offers a calmer way to think about focus. It leaves space for work, rest, ambition, and attention to belong in the same life. 172 pp. Englisch. N° de réf. du vendeur 9783565480876
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EUR 29,99
Expédition à EUR 23
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
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Quiet Enough to Hear Your Own Mind : Concentration returns when screen habits stop deciding daily energy.DE
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Druck auf Anfrage Neuware - Printed after ordering - You may not be tired from doing too much.You may be tired from being interrupted before anything becomes whole. This reflective productivity book looks at the inner experience of fragmented attention, where screen habits, notifications, and constant switching slowly teach the mind to expect escape. It connects concentration, self-discipline, and digital minimalism with the emotional unease of never quite settling into one thought.Rather than glorifying extreme routines, it asks what happens when the nervous system is allowed to stay with one task long enough to feel capable again. The goal is not becoming unreachable, but understanding why availability can begin to feel like erosion.For readers who want more than tips, this book offers a calmer way to think about focus. It leaves space for work, rest, ambition, and attention to belong in the same life. N° de réf. du vendeur 9783565480876
Acheter neuf
EUR 29,99
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)
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Quiet Enough to Hear Your Own Mind | Concentration returns when screen habits stop deciding daily energy.DE
Vendeur : preigu, Osnabrück, Allemagne
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Taschenbuch. Etat : Neu. Quiet Enough to Hear Your Own Mind | Concentration returns when screen habits stop deciding daily [.] | Dahlia Ives | Taschenbuch | Englisch | epubli | EAN 9783565480876 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. N° de réf. du vendeur 135599972
Acheter neuf
EUR 29,99
Expédition à EUR 70
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 5 disponible(s)