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Synopsis
Why do you feel exhausted but your heart races at midnight? Why are your hands and feet perpetually cold, even as medical tests come back normal? Millions grapple with this baffling combination of being tired and wired, often turning to popular but unproven diagnoses like 'adrenal fatigue' for answers. Cold Feet, Racing Heart dismantles this pervasive myth, tracing the science of stress from Hans Selye’s clumsy rat experiments to the modern understanding of the autonomic nervous system. Author Lara Stenson reveals that the problem isn’t 'burned-out' glands, but a nervous system stuck in a state of high alert—a physical, not psychological, malfunction that keeps the body’s alarm system perpetually switched on. This book illuminates the complex biology behind dysautonomia, explaining how a system designed for survival can become a source of chronic suffering. It moves beyond debunking myths to offer a clear, science-backed roadmap for recovery, detailing evidence-based protocols that can physically retrain and rewire a dysregulated nervous system. Discover the mechanical, physiological solutions that can calm the alarm, restore balance, and guide your body back to a state of health.
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Cold Feet, Racing Heart
impression à la demandeVendeur : BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Allemagne
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Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Why do you feel exhausted but your heart races at midnight Why are your hands and feet perpetually cold, even as medical tests come back normal Millions grapple with this baffling combination of being tired and wired, often turning to popular but unproven diagnoses like 'adrenal fatigue' for answers.Cold Feet, Racing Heart dismantles this pervasive myth, tracing the science of stress from Hans Selye's clumsy rat experiments to the modern understanding of the autonomic nervous system. Author Lara Stenson reveals that the problem isn't 'burned-out' glands, but a nervous system stuck in a state of high alert-a physical, not psychological, malfunction that keeps the body's alarm system perpetually switched on.This book illuminates the complex biology behind dysautonomia, explaining how a system designed for survival can become a source of chronic suffering. It moves beyond debunking myths to offer a clear, science-backed roadmap for recovery, detailing evidence-based protocols that can physically retrain and rewire a dysregulated nervous system.Discover the mechanical, physiological solutions that can calm the alarm, restore balance, and guide your body back to a state of health. 116 pp. Englisch. N° de réf. du vendeur 9783565595754
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Cold Feet, Racing Heart : Making Sense of a Nervous System Stuck on Alert.DE
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Taschenbuch. Etat : Neu. Druck auf Anfrage Neuware - Printed after ordering - Why do you feel exhausted but your heart races at midnight Why are your hands and feet perpetually cold, even as medical tests come back normal Millions grapple with this baffling combination of being tired and wired, often turning to popular but unproven diagnoses like 'adrenal fatigue' for answers.Cold Feet, Racing Heart dismantles this pervasive myth, tracing the science of stress from Hans Selye's clumsy rat experiments to the modern understanding of the autonomic nervous system. Author Lara Stenson reveals that the problem isn't 'burned-out' glands, but a nervous system stuck in a state of high alert-a physical, not psychological, malfunction that keeps the body's alarm system perpetually switched on.This book illuminates the complex biology behind dysautonomia, explaining how a system designed for survival can become a source of chronic suffering. It moves beyond debunking myths to offer a clear, science-backed roadmap for recovery, detailing evidence-based protocols that can physically retrain and rewire a dysregulated nervous system.Discover the mechanical, physiological solutions that can calm the alarm, restore balance, and guide your body back to a state of health. N° de réf. du vendeur 9783565595754
Acheter neuf
EUR 14,99
Expédition à EUR 60,95
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Expédition depuis Allemagne vers Etats-Unis
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Cold Feet, Racing Heart | Making Sense of a Nervous System Stuck on Alert.DE
Vendeur : preigu, Osnabrück, Allemagne
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Taschenbuch. Etat : Neu. Cold Feet, Racing Heart | Making Sense of a Nervous System Stuck on [.] | Lara Stenson | Taschenbuch | Englisch | epubli | EAN 9783565595754 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. N° de réf. du vendeur 136062126
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