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Synopsis
The hero’s return is meant to be a moment of pure joy. But what if the reality is a physiological crisis? Why does coming back to people after time away—whether from a long illness, a solo journey, or a traumatic ordeal—feel so overwhelming, even painful? Coming Home From Solitude reveals the hidden science behind the shock of re-entry. Drawing on neuroscience and powerful case studies, from returned hostage Terry Anderson to everyday people, this book deconstructs the phenomenon of Sensory Flooding. It explains how a nervous system adapted to quiet is assaulted by the familiar world, turning normal life into a source of profound stress and making social connection feel impossible. This is not just a diagnosis of the problem, but a practical guide to the solution. Author Sasha Vance provides a clear framework for navigating the return, detailing the three crucial phases of integration—Cognitive, Social, and Narrative. Readers will learn how to manage sensory overload, set new boundaries, and re-establish relationships without losing the person they became in solitude. Discover how to transform the difficult friction of coming home into a source of profound strength and build a new, integrated life.
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Coming Home From Solitude
impression à la demandeVendeur : BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Allemagne
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Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -The hero's return is meant to be a moment of pure joy. But what if the reality is a physiological crisis Why does coming back to people after time away-whether from a long illness, a solo journey, or a traumatic ordeal-feel so overwhelming, even painful Coming Home From Solitude reveals the hidden science behind the shock of re-entry. Drawing on neuroscience and powerful case studies, from returned hostage Terry Anderson to everyday people, this book deconstructs the phenomenon of Sensory Flooding. It explains how a nervous system adapted to quiet is assaulted by the familiar world, turning normal life into a source of profound stress and making social connection feel impossible.This is not just a diagnosis of the problem, but a practical guide to the solution. Author Sasha Vance provides a clear framework for navigating the return, detailing the three crucial phases of integration-Cognitive, Social, and Narrative. Readers will learn how to manage sensory overload, set new boundaries, and re-establish relationships without losing the person they became in solitude. Discover how to transform the difficult friction of coming home into a source of profound strength and build a new, integrated life. 128 pp. Englisch. N° de réf. du vendeur 9783565595778
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Coming Home From Solitude : Returning to People After Time Away.DE
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Druck auf Anfrage Neuware - Printed after ordering - The hero's return is meant to be a moment of pure joy. But what if the reality is a physiological crisis Why does coming back to people after time away-whether from a long illness, a solo journey, or a traumatic ordeal-feel so overwhelming, even painful Coming Home From Solitude reveals the hidden science behind the shock of re-entry. Drawing on neuroscience and powerful case studies, from returned hostage Terry Anderson to everyday people, this book deconstructs the phenomenon of Sensory Flooding. It explains how a nervous system adapted to quiet is assaulted by the familiar world, turning normal life into a source of profound stress and making social connection feel impossible.This is not just a diagnosis of the problem, but a practical guide to the solution. Author Sasha Vance provides a clear framework for navigating the return, detailing the three crucial phases of integration-Cognitive, Social, and Narrative. Readers will learn how to manage sensory overload, set new boundaries, and re-establish relationships without losing the person they became in solitude. Discover how to transform the difficult friction of coming home into a source of profound strength and build a new, integrated life. N° de réf. du vendeur 9783565595778
Acheter neuf
EUR 14,99
Expédition à EUR 61,04
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Expédition depuis Allemagne vers Etats-Unis
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Coming Home From Solitude | Returning to People After Time Away.DE
Vendeur : preigu, Osnabrück, Allemagne
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Taschenbuch. Etat : Neu. Coming Home From Solitude | Returning to People After Time [.] | Sasha Vance | Taschenbuch | Englisch | epubli | EAN 9783565595778 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. N° de réf. du vendeur 136062125
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Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 5 disponible(s)