Articles liés à Full Range or Partial Range Exercise Training - A Guide...

Full Range or Partial Range Exercise Training - A Guide to Decide - Couverture souple

Jagad, Bhavesh; Jagad, Karishma; Daud, Firdaus

 
9783659439889: Full Range or Partial Range Exercise Training - A Guide to Decide
Couverture souple
ISBN 10 : 3659439886 ISBN 13 : 9783659439889
Editeur : LAP LAMBERT Academic Publishing, 2013

Synopsis

Strength training is the use of resistance to muscular contraction to build the strength, anaerobic endurance and size of skeletal muscles. A recent method utilized in strength training and one that has indicated great promise is the use of supermaximal loads through the strongest range of motion. Many involved in the pursuit of weight training to develop strength and lean muscle mass (power lifters, bodybuilders, and athletes) have long utilized partial repetitions in their training. Since 1995, with the release of the book Power Factor Training and many body-part specialty books on the same subject, the popularity of limited range exercise has increased significantly.

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À propos de l'auteur

I have done my Master in Physiotherapy(Orthopaedic conditions) from Government Physiotherapy College, Civil hospital, Ahmedabad, Gujarat, India. I am working as a Lecturer in Shri K. K. Sheth Physiotherapy College, Rajkot, Gujarat, India, since last 3 years.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
LAP LAMBERT Academic Publishing
Date d'édition
2013
Langue
anglais
ISBN 10 
3659439886
ISBN 13 
9783659439889
Reliure
Broché
Nombre de pages
76
Coordonnées du fabricant
non disponible
Personne responsable
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