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Effects of Strength Training: Efficacy of Different Strength Training on Selected Hematological and Physiological Variables on Novice Weight Trainers - Couverture souple

Sinha, Ankan; Saini, Meenakshi; Vaz, Wilfred

 
9783659444814: Effects of Strength Training: Efficacy of Different Strength Training on Selected Hematological and Physiological Variables on Novice Weight Trainers
Couverture souple
ISBN 10 : 3659444812 ISBN 13 : 9783659444814
Editeur : LAP LAMBERT Academic Publishing, 2013

Synopsis

It is a common observation that whenever athlete go for anaerobic type of training specifically strength training his/her anaerobic capacity is enhanced but along with this it is also observed that the aerobic capacity of the athlete also improves. After comparing the pair wise difference of adjusted means with critical difference, the Basic strength training had shown the most significant effect on improving the vital capacity and blood hemoglobin content of novice weight trainers as its adjusted means (3419.59) and (13.917) were greater than the adjusted means of Pyramid strength training (3365.92) and (13.791) respectively. On the other hand again Basic strength training had shown the significant effect on reducing the resting pulse rate and systolic blood pressure of novice weight trainers as its adjusted means (74.524) and (120.50) is smaller than the adjusted means of Pyramid strength training (75.387) and (120.88) respectively. However, no of the strength trainings succeeded to bring the significant effect on maximum inspiratory breath holding capacity, diastolic blood pressure, blood sugar random and blood urea nitrogen of novice weight trainers.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

It is a common observation that whenever athlete go for anaerobic type of training specifically strength training his/her anaerobic capacity is enhanced but along with this it is also observed that the aerobic capacity of the athlete also improves. After comparing the pair wise difference of adjusted means with critical difference, the Basic strength training had shown the most significant effect on improving the vital capacity and blood hemoglobin content of novice weight trainers as its adjusted means (3419.59) and (13.917) were greater than the adjusted means of Pyramid strength training (3365.92) and (13.791) respectively. On the other hand again Basic strength training had shown the significant effect on reducing the resting pulse rate and systolic blood pressure of novice weight trainers as its adjusted means (74.524) and (120.50) is smaller than the adjusted means of Pyramid strength training (75.387) and (120.88) respectively. However, no of the strength trainings succeeded to bring the significant effect on maximum inspiratory breath holding capacity, diastolic blood pressure, blood sugar random and blood urea nitrogen of novice weight trainers.

Biographie de l'auteur

Dr. Ankan Sinha working as Assistant Professor in Government Degree College, Dharmanagar, North Tripura, India. He received B.P.E, M.P.Ed, M.Phil, and PhD from Lakshmibai National University of Physical Education India. He has awarded with Junior Research Fellowship (JRF) in 2010.His area of interest include Exercise Physiology and Weightlifting.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
LAP LAMBERT Academic Publishing
Date d'édition
2013
Langue
anglais
ISBN 10 
3659444812
ISBN 13 
9783659444814
Reliure
Broché
Nombre de pages
196
Coordonnées du fabricant
non disponible
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