Holistic Life Counseling: Using the Mind-Body Connection to Heal Chronic Pain Associated with Stress and Repressed Emotions - Couverture souple

Phillips, Vivian Joy

 
9783659901355: Holistic Life Counseling: Using the Mind-Body Connection to Heal Chronic Pain Associated with Stress and Repressed Emotions
Couverture souple
ISBN 10 : 3659901350 ISBN 13 : 9783659901355
Editeur : LAP LAMBERT Academic Publishing, 2016

Synopsis

It’s no secret that we live a busy, stressful life. Most of us are experts at meeting everyone's needs (except our own). Outwardly, we may appear to have it all together, to be thriving in health and happiness. But oftentimes this is a mask we wear covering the inner truth of toxic thoughts and emotions, such as: worry, frustration, guilt, shame, depression, anger, loneliness, anxiety, doubt, and fear. We go through our lives repressing these toxic emotions, which leads to stress and chronic physical and emotional pain. Understanding the mind-body connection through Holistic Life Counseling can help us create healthier, happier lives (including easing chronic pain and losing weight), because it encourages us to express our true emotions and awakens us to our own stress-producing personality traits, as it teaches us essential coping skills, methods of relaxation, and ways to reduce tension and physical pain in numerous conditions, such as: diabetes, obesity, tinnitus, insomnia, anxiety, digestive problems, and chronic pain syndromes like fibromyalgia.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

It’s no secret that we live a busy, stressful life. Most of us are experts at meeting everyone's needs (except our own). Outwardly, we may appear to have it all together, to be thriving in health and happiness. But oftentimes this is a mask we wear covering the inner truth of toxic thoughts and emotions, such as: worry, frustration, guilt, shame, depression, anger, loneliness, anxiety, doubt, and fear. We go through our lives repressing these toxic emotions, which leads to stress and chronic physical and emotional pain. Understanding the mind-body connection through Holistic Life Counseling can help us create healthier, happier lives (including easing chronic pain and losing weight), because it encourages us to express our true emotions and awakens us to our own stress-producing personality traits, as it teaches us essential coping skills, methods of relaxation, and ways to reduce tension and physical pain in numerous conditions, such as: diabetes, obesity, tinnitus, insomnia, anxiety, digestive problems, and chronic pain syndromes like fibromyalgia.

Biographie de l'auteur

Joy helps women dig deep into their “story” to discover how certain personality traits and behavior patterns contribute to their pain and unhappiness. She then guides them in a fascinating journey of rewriting their “story” to create a healthier, happier life. Joy holds a PhD in Metaphysical Science, with an emphasis in Holistic Life Counseling.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
LAP LAMBERT Academic Publishing
Date d'édition
2016
Langue
anglais
ISBN 10 
3659901350
ISBN 13 
9783659901355
Reliure
Broché
Nombre de pages
56
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Allemagne