Workout Journal: 100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes - Couverture souple

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9783755102564: Workout Journal: 100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes
Couverture souple
ISBN 10 : 3755102560 ISBN 13 : 9783755102564
Editeur : Gopublish, 2021

Synopsis

The Ultimate Weight Lifting Companion Tool

Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats.

This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains.

Features

- Space to record:

Date

Exercise

Sets (Record 8 Sets)

Set Reps

Set Weight

Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)

Body Weight

- Space to take notes on each exercise and the entire workout

- Durable, glossy cover

- 6"X9" to easily fit in your gym bag

- Over 100 log pages

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Gopublish
Date d'édition
2021
Langue
anglais
ISBN 10 
3755102560
ISBN 13 
9783755102564
Reliure
Broché
Nombre de pages
102
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne