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The Effects of Dynamic Suryanamaskar: Research based effects on anthropometric and physiological parameters - Couverture souple

Zbigniew Stec, Krzysztof; Choudhary, Rajeev

 
9783846591437: The Effects of Dynamic Suryanamaskar: Research based effects on anthropometric and physiological parameters
Couverture souple
ISBN 10 : 3846591432 ISBN 13 : 9783846591437
Editeur : LAP LAMBERT Academic Publishing, 2011

Synopsis

“Yoga has a complete message for humanity. It has a message for the human body. It has a message for the human mind, and it also has a message for the human soul.” - Swami Kuvalayananda (1883 – 1966). This book is based on a research study conducted to determine the effects of Dynamic Suryanamaskar (sun salutations) on anthropometric and physiological variables of select physical education students at Banaras Hindu University, Varanasi. The Participants took part in supervised sessions of Dynamic Suryanamaskar training. This training included twelve poses and was designed for 45 minutes per session, six days a week for six consecutive weeks. Tests were administered in equal intervals of two weeks. To determine the effects of Dynamic Suryanamaskar, a one-way ANOVA was used at a .05 level of significance. Dynamic Suryanamaskar practice was found to give beneficial results.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

“Yoga has a complete message for humanity. It has a message for the human body. It has a message for the human mind, and it also has a message for the human soul.” - Swami Kuvalayananda (1883 – 1966). This book is based on a research study conducted to determine the effects of Dynamic Suryanamaskar (sun salutations) on anthropometric and physiological variables of select physical education students at Banaras Hindu University, Varanasi. The Participants took part in supervised sessions of Dynamic Suryanamaskar training. This training included twelve poses and was designed for 45 minutes per session, six days a week for six consecutive weeks. Tests were administered in equal intervals of two weeks. To determine the effects of Dynamic Suryanamaskar, a one-way ANOVA was used at a .05 level of significance. Dynamic Suryanamaskar practice was found to give beneficial results.

Biographie de l'auteur

Krzysztof Zbigniew Stec is an outstanding yoga expert. He completed his Master’s Degree from BHU, India & is pursuing a Ph.D. Degree from the University of Rajasthan, India.Rajeev Choudhary is an Assistant Professor of Physical Education at BHU, India. He has more than 12 years of teaching and research experience and 77 publications to his credit.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
LAP LAMBERT Academic Publishing
Date d'édition
2011
Langue
anglais
ISBN 10 
3846591432
ISBN 13 
9783846591437
Reliure
Broché
Nombre de pages
148
Coordonnées du fabricant
non disponible
Personne responsable
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