Hannah Frey s Clean Eating Cookbook - Couverture rigide

Frey, Hannah

Couverture rigide

ISBN 10 : 3848008661 ISBN 13 : 9783848008667

Editeur : Ullmann Publishing, 2015

Synopsis

"Make your body feel happy! This book will change the relationship you have with food and lead you to find the right balance your body needs. The clean eating concept comprises what is actually common sense strategy: eating healthy by cooking with fresh ingredients and renouncing industrially manufactured foods. This diet will not leave you to a constant feeling of fatigue, frustration, or deprivation like many other diets - - it will help you achieve long-term wellbeing while gaining more energy and a healthful lifestyle. This practical guide to the new concept of clean eating contains much useful background information on the way we process food. It comes with many mouthwatering and beautifully illustrated recipes and preparation techniques for healthy and wholesome dishes. A book for food-conscious gourmets."

A propos du livre

À propos de l?auteur

Hannah Frey is a freelance health scientist who lives and works in Hamburg. She is an expert in the field of health promotion, working in corporate health management, as well as publishing articles, books and blogs. But health is not only at the center of her professional life, she also attaches much importance to leading a healthy private life herself. This book is her answer to the issue of integrating healthy eating into a professional everyday life. Hannah shares a passion for cooking with a growing community that follows her on various social platforms.

Détails de l'édition

• Éditeur: Ullmann Publishing
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 3848008661
• ISBN 13: 9783848008667
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 168
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible