Green Juices for Beginners - Couverture souple

Zaplana, Carla

 
9783848009374: Green Juices for Beginners

Synopsis

There is nothing healthier and tastier than a fresh green drink! Adding green juices to your daily diet can only bring benefits to your body and mind: the cleansing, antioxidant, anti-ageing, and rejuvenating ingredients contained in green drinks will boost your immune system, help you lose weight, stimulate your brain, and provide a lasting feeling of well-being. This practical, one-stop guide to green juices explains the positive effects one can expect from a green juice diet and the best way to prepare drinks. Health and nutrition expert Carla Zaplana explores 35 ingredients, including super-foods and toppings that can be found in normal groceries, and shows how to combine them to create 30 delicious green juices.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Carla Zaplana is a nutritionalist and health coach. She is passionate about cooking and tasting foods from all around the world.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.