This book emphasis on the prevention and reducing the severity of Delayed Onset Muscle Soreness(DOMS). Long distance runners suffer with delayed onset muscle soreness mainly of the lower limbs especially the larger muscle group of Quadriceps Femoris.Many interventions have been tried and reported. Eccentric training of quadriceps femoris muscle can be incorporated into warm up program for the long distance runners to reduce delayed onset muscle soreness.The atheletes efficiency will not be hampered if the problem of DOMS is prevented.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
This book emphasis on the prevention and reducing the severity of Delayed Onset Muscle Soreness(DOMS). Long distance runners suffer with delayed onset muscle soreness mainly of the lower limbs especially the larger muscle group of Quadriceps Femoris.Many interventions have been tried and reported. Eccentric training of quadriceps femoris muscle can be incorporated into warm up program for the long distance runners to reduce delayed onset muscle soreness.The atheletes efficiency will not be hampered if the problem of DOMS is prevented.
Sohan P.Selkar has completed his Masters of Physiotherapy Degree in Musculoskeletal Conditions in April 2006. At present working as Associate Professor & Senior Physiotherapist in MIP College of Physiotherapy,Latur,Maharashtra,India.He has authored and coauthored many articles published in reputed international and national journals.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Kartoniert / Broschiert. Etat : New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Autor/Autorin: Selkar Sohan P.Sohan P.Selkar has completed his Masters of Physiotherapy Degree in Musculoskeletal Conditions in April 2006. At present working as Associate Professor & Senior Physiotherapist in MIP College of Physiotherapy,Latur,Mah. N° de réf. du vendeur 5521838
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - This book emphasis on the prevention and reducing the severity of Delayed Onset Muscle Soreness(DOMS). Long distance runners suffer with delayed onset muscle soreness mainly of the lower limbs especially the larger muscle group of Quadriceps Femoris.Many interventions have been tried and reported. Eccentric training of quadriceps femoris muscle can be incorporated into warm up program for the long distance runners to reduce delayed onset muscle soreness.The atheletes efficiency will not be hampered if the problem of DOMS is prevented. N° de réf. du vendeur 9783848433544
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