Whole Body Vibration. Professional Vibration Training with 250 Exercises: Optimal Training Results for Healing Back Pain, Skin Tightening, Cellulite Treatment, Body Shaping - Couverture souple

Schmidt, Siegfried

Couverture souple

ISBN 10 : 3936612668 ISBN 13 : 9783936612660

Editeur : Stange, Frank Steiner-Verlag, 2014

Synopsis

In the English Version of this Print there are translation errors. Until we are making the new translation You have the advantage of this "Special reduced Price" for this excellent Book. Vibration Training the Professional Course has been written from the experiences gained by one of Germany’s leading exponents of vibration training, who has successfully used it not just for his own recovery from injury, but also from the many students who train regularly in his studio. Use this book to enhance training for muscle building, body toning, skin tightening, strengthening bones, back pain, cellulite, stretch marks and much more. This professional course is intended for everybody regardless of sex and age, who wish to achieve peak physical and mental performance in the shortest time and with low training costs. The course includes both theoretical and practical applications; with over 250 vibration exercises clearly demonstrated (including pictures and instructions) and is therefore suitable for normal users as well as therapists and sport trainers. Since each exercise is clearly demonstrated and explained, this book will become an indispensable guide. All 250 VIBRATION EXERCISES are demonstrated with PHOTOS and clear instructions. The chosen exercises have been developed carefully by the author Siegfried Schmidt; sports therapist and personal trainer. Siegfried Schmidt was awarded an honorary doctorate in 2012. He is an expert in vibration training and acts as a personal trainer for professional vibration training. Siegfried Schmidt helps everyday people with back pain, accident victims in rebuilding damaged muscles, and directs the Powrx Academy for the training of medically certified personal trainers in vibration plate technology. With vibration training, you can achieve top physical performance, while enjoying the FITNESS, HEALTH and fantastic TONED BODY that you have always wanted.

Détails de l'édition

• Éditeur: Stange, Frank Steiner-Verlag
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 3936612668
• ISBN 13: 9783936612660
• Reliure: Broché
• Nombre de pages: 196
• Coordonnées du fabricant: GPSR Kontakt; info@verlag-buch.de; ; Mainaustraße 185; Konstanz; 78464; Allemagne