Musicians in Motion: 100 Exercises with and without Instrument - Couverture souple

Türk-Espitalier, Alexandra

 
9783940105400: Musicians in Motion: 100 Exercises with and without Instrument

Synopsis

Just as sportspeople require targeted exercises and strength training on top of their practice, so too do musicians need to look after their bodies. One can appreciate the demands we put on ourselves as musicians when we experience tension, overloaded muscles and/or pain.  This book is aimed at active instrumentalists regardless of their playing level and provides solutions for all those who want to improve their endurance and performance on the instrument. These solutions will help to prevent problems and pain while playing music. The focus of the book is on practical exercises, but theoretical foundations are also addressed. The book is designed to help you prepare for the demands that playing music can make on your body. It helps you to employ all resources and possibilities in order to remain healthy and to perform at your peak condition. Alexandra Türk-Espitalier is a flutist, physiotherapist and Senior lecturer at the Universität für Musik und Darstellende Kunst Wien. YouTube Channel by the autor with many videos on the subject: https://www.youtube.com/c/TuerkEspitalierMusicphysio

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

For all active instrumentalists, professionals, music students and amateurs alike!

 

With "Musicians In Motion" you will learn to play with ease and effortlessness. Get rid of playing-related pain by balancing your posture and preventing repetitive-stress injuries.  With more than 100 exercises and training schedules you can practice smarter and longer.

 

Alexandra Türk-Espitalier is a flautist, physiotherapist and international expert in music physiology. In "Musicians in Motion" she presents exercises and training schedules based on her work and research at the University of Music and Perfoming Arts Vienna.

Revue de presse

CONTENTS

- Introduction
- Causes and Habits
- Training
- Exercises
- Instrument
- Prevention
- Appendix --Schott Music

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.