Extreme Colouring: TOTAL DISTRACTION - The Ultimate Colouring Books for Adults – anti-stress & mindfulness: right-handed layout - Couverture souple

Evers, JD

Couverture souple

ISBN 10 : 3949053514 ISBN 13 : 9783949053511

Editeur : JD Evers, 2021

Synopsis

JD Evers’ latest colouring book invites colour-inners of all ages to a great challenge of extreme colouring. This book is not for everyone. But if you are looking for a colouring experience that will force you to focus and fully concentrate on wonderfully detailed drawings, TOTAL DISTRACTION is perfect for you! A stunning colouring book where each page consists of so many small elements that it will clear your head, make you forget about your stress and calm your mind whilst colouring. This inky adventure will truly challenge your patience and concentration. Are you ready?

After Fantasy Gardens, Secret Ocean, Amazing Creatures – Tigers & Dragons and The World ist Full of Fantastic Animals, creator JD Evers now takes you on a trip where you can forget everything around you and fully relax. A trip of total distraction. Let this be your new favourite colouring book. Colouring is amazing! If you haven‘t yet - GIVE IT A TRY!

• Also available as left-handed layout. Use the search bar or click on the author’s name under the book title to find it.
• illustrations in landscape and portrait orientation
• thick colouring book, A4 format 21x29,7cm / 8,3x11,7 inch
• 52 gorgeous illustrations on over 100 pages
• illustrations only on one side in right-handed layout, back pages all black for a better colouring experience.
• 90 gsm high quality paper
• discover all JD Evers colouring books by clicking on the author’s name or search for "JD Evers Ultimate Colouring" and stay informed about new releases by clicking the {+Follow} button

• REDUCE STRESS AND ANXIETY
  Colouring has been shown to be therapeutic and can relax your Amygdala, the ‘fear-center’ of your brain. This is comparable with meditating, reducing the thoughts and allowing your restless and stressed mind to relax. A simple act such as colouring takes your attention away from yourself and from the things that are stressing you out!
• ENHANCE SLEEP
  Colouring is a relaxing ritual that won’t disturb your level of melatonin unlike the emitted light from electronics. It calms your mind, helps clear your head and slow your breathing. This can improve the quality of your nights sleep and your ability to sleep through the whole night.
• IMPROVE FOCUS
  Colouring requires you to focus without being stressed. It opens up your frontal lobe which controls organizing and problem solving, allows you to put everything else aside and live in the moment, generating focus. Just pick something that you enjoy and color it however you like!
• ADVANCE MOTOR SKILLS AND VISION
  Colouring goes beyond being a fun activity for relaxation, it requires the two hemispheres of the brain to communicate. While logic helps us stay inside the lines, choosing colors generates a creative thought process.

Détails de l'édition

• Éditeur: JD Evers
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 3949053514
• ISBN 13: 9783949053511
• Reliure: Broché
• Nombre de pages: 108
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg