Health as a Path - Couverture souple

Carolin Toskar; Alexander Toskar

 
9783952386521: Health as a Path

Synopsis

Health as a Path. A guidebook for spiritual healing and health-care in everyday life. The book is a wonderful and wise companion for everyday life. It enables everyone to contribute to his or her own health in an uncomplicated way. A new approach is requested. With exercises that enable a concious experiencing of the physical body, it is possible to develop one´s real needs and to get a feeling for the right nutrition, enough movement and times for retreat. The numerous practical exercises are well explained and partly illustrated: yoga, breathing- and energy-exercises, meditation and awareness exercises, prayers and mantras are offered on the path to health.

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À propos de l?auteur

Carolin and Alexander Toskar lead spiritual centres in Germany and Switzerland, where they accompany people on their path to health and contentment. Through regular worldwide travels they make this beneficial way of healing accessible to a wide circle of people.

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