Splashdiving into Happiness: Four Easy Steps to Creating your Happy Life - Couverture souple

Fischer-Reineke, Barbara

 
9783982058412: Splashdiving into Happiness: Four Easy Steps to Creating your Happy Life
Couverture souple
ISBN 10 : 3982058414 ISBN 13 : 9783982058412
Editeur : MUTig leben, 2025

Synopsis

Splashdiving into Happiness – Four Easy Steps to Creating Your Happy Life
by Barbara Fischer-Reineke

What if happiness was just one leap away?

In Splashdiving into Happiness, Barbara Fischer-Reineke introduces the groundbreaking P☹☺L-METHODE®, a simple yet powerful self-coaching approach to help you shift from fear to love, from stress to ease, and from emotional turmoil to joy—anytime, anywhere.

Drawing from personal experience, scientific insights, and years of coaching practice, the author guides you through four transformative steps that will empower you to take control of your emotions, overcome crises, and cultivate lasting happiness. This book is not just theory - t’s a hands-on, practical guide filled with actionable exercises, inspiring stories, and real-life applications.

✔️ Learn how to instantly shift from negative to positive emotions
✔️ Understand the mechanisms behind your thoughts, feelings, and actions
✔️ Apply the proven P☹☺L-METHODE® to create deep, sustainable well-being
✔️ Take responsibility for your emotional state and embrace self-love

If you’re looking for a fun, effective, and deeply transformative way to break free from emotional struggles and dive headfirst into a life filled with joy, Splashdiving into Happiness is your perfect guide.

Are you ready to take the leap?

📘 Ideal for readers of self-help, personal development, and emotional resilience books.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
MUTig leben
Date d'édition
2025
Langue
anglais
ISBN 10 
3982058414
ISBN 13 
9783982058412
Reliure
Broché
Illustrateur
Schuster Reinhold
Nombre de pages
228
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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