Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level - Couverture souple

Ohlenkamp, Neil

 
9784805317464: Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level
Couverture souple
ISBN 10 : 4805317469 ISBN 13 : 9784805317464
Editeur : Tuttle Publishing, 2024

Synopsis

A Step-by-Step Guide to Throwing and Grappling--from Beginner to Olympic Level!<br /><br />Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level--from novice to advanced. Judo Unleashed! presents all the information needed by Judo trainees in a single comprehensive handbook!<br /><br />This authoritative guide covers all randori no kata (free practice) forms prescribed by the Kodokan Institute, the international governing body for Judo, as well as other information needed to improve and expand your knowledge of this exciting sport:<br /><br />

  • The history of Judo and how it helps to promote character development
  • What you need to know about your Sensei (instructor) and Dojo (training school)
  • How to prepare for your first class, equipment to buy and dojo training etiquette
  • Basic terminology and the importance of understanding Judo's underlying philosophy
  • Principles of throwing (nage waza), grappling (katame waza) and striking (ateme waza)
  • The latest tournament rules, including scoring and penalties in competitions
  • And much, much more!
<br />From philosophical basics to advanced competitive techniques, this book is the true bible of the sport and the only manual you'll need as you advance through every level of your Judo training!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Neil Ohlenkamp is a master Judo instructor with over 45 years of experience. He holds a 7th degree black belt and has earned the highest level of coaching certification. He is the former head instructor at the Encino Judo Club in California and was head coach of the U.S. National Judo squad at the 1988 Paralympic Games and the 1989 World Championships for the Disabled. He holds black belt rank certificates from the Kodokan Judo Institute in Tokyo, the United States Judo Association, the United States Judo Federation, and the United States Ju-Jitsu Federation.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Tuttle Publishing
Date d'édition
2024
Langue
anglais
ISBN 10 
4805317469
ISBN 13 
9784805317464
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
UPI-2M PLUS d.o.o.
matt.parsons@upi2mbooks.hr

Meduliceva 20
Zagreb
10000
Croatie