Onigiri Rice & Miso Soup - the Perfect Pairing: Delicious Japanese Superfoods for Health (With 100 Homestyle Recipes) - Couverture rigide

Fujii, Megumi

 
9784805319055: Onigiri Rice & Miso Soup - the Perfect Pairing: Delicious Japanese Superfoods for Health (With 100 Homestyle Recipes)
Couverture rigide
ISBN 10 : 4805319054 ISBN 13 : 9784805319055
Editeur : Tuttle Publishing, 2025

Synopsis

The ultimate Japanese soul food—a steaming bowl of miso soup paired with delicious seasoned rice!

Onigiri rice and miso soup are Japan's answer to the classic soup and sandwich combo—but a whole lot healthier!

In these 100 amazing recipes, nutritionist Megumi Fujii combines fresh seasonal ingredients with traditional Japanese superfoods to create deeply nourishing meals—the perfect antidote to modern ultra-processed foods.

In this book, you'll find 48 delicious and easy-to-prepare meals like:

  • Broccoli and Salmon Onigiri + Miso Soup with Clams and Mushrooms
  • Onigiri Rice with Nori and Sesame + Mackerel and Kimchee Miso Soup
  • Hijiki Seaweed Onigiri + Miso Soup with Ground Chicken and Carrots
  • Bright Green Onigiri + Miso Soup with Tofu and Shiitake Mushrooms
  • Oyster Onigiri + Pork and Turnip Miso Soup
  • Plus 43 other incredible combinations!

Filled with beautiful photographs, the book showcases the limitless possibilities of two classic Japanese homestyle dishes. Fujii highlights the nutritional benefits of the ingredients in each recipe and introduces to all sorts of ways to use healthy Japanese superfoods like seaweed and miso that are now available everywhere.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Megumi Fujii is a registered dietician and recipe developer in Japan. A graduate of Kagawa Nutrition University, she has worked on television cooking programs and as a food coordinator. Her books include Warming Sauces to Boost Your Immune System, Two-Dish Meals to Stay Healthy After 50, Main Dish Salads, Super Tasty Low-Cal Appetizers, 200 Essential Homestyle Recipes, and 100 Simple Bentos, all from Shufu to Seikatsu Sha Co.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Tuttle Publishing
Date d'édition
2025
Langue
anglais
ISBN 10 
4805319054
ISBN 13 
9784805319055
Reliure
Relié
Nombre de pages
112
Coordonnées du fabricant
Tuttle Publishing
https://www.tuttlepublishing.com/

364 Innovation Drive Airport Ind Park
N. Clarendon
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Etats-Unis
Personne responsable
UPI-2M PLUS d.o.o.
matt.parsons@upi2mbooks.hr

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Zagreb
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