Ease Up On Coloring Book - Couverture souple

Jameslake, Cristie

Couverture souple

ISBN 10 : 5841560018 ISBN 13 : 9785841560012

Editeur : Cristina Dovan, 2021

Synopsis

Therapeutic elements meant to bring you calm or entertained you, perfect to help distract you from the daily pressures of life.

It's been proven that coloring books have a wonderful effect upon us:

Your brain experiences relief by entering a meditative state

It lowers your anxiety levels

Negative thoughts are dismissed as you take in positivity

Focusing on the present leads to achieving mindfulness

Unplugging from technology promotes creation over consumption

Coloring can be done by anyone, not just artists or creative types

It's a hobby that can be taken with you wherever you go

Détails de l'édition

• Éditeur: Cristina Dovan
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 5841560018
• ISBN 13: 9785841560012
• Reliure: Broché
• Nombre de pages: 102
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne