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Unclog Your Happiness: A Practical Guide to Living Blissfully - Couverture souple

Ring III, David J.

 
9786169236221: Unclog Your Happiness: A Practical Guide to Living Blissfully

Synopsis

Ever-searching, never finding, we continue a never-ending journey, hunting for happiness. New scientific research has shown that the way we think causes us to be unhappy. Modern gurus, like Eckhart Tolle, exclaim the blissful state of "no-thoughts" -- the power of now. But the directions and instructions for getting there are lacking. Unclog Your Happiness is a practical and simple guide to reaching that place -- using meditation and self-inquiry to shut down the brain's happiness-inhibiting default network -- and reclaiming the ultimate blissful existence. Understand and experience the destructive nature of your thoughts, and learn how to eliminate them. With the techniques in Unclog Your Happiness, you will be able to: * Remove stress and eliminate fears * Overcome anxiety and depression Finally, learn how to experience the power of now and live life peacefully and blissfully.

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À propos de l'auteur

Author David Ring III was born in MA, in 1983. After an atypical upbringing that left him with a negative mindset, he began to seek freedom from his pessimistic thoughts. With very little interest in the corporate world, he left university in 2006, and began travelling the world. There was no reason to travel; it was just what people aspired to do. For David, he was living life and searching for happiness. From 2007-2010, he settled in central New Hampshire. After buying a large, beautiful Victorian house in Franklin, NH, the economy went into recession. He began his first business venture, turning this home into a family business, a bed and breakfast. After a few years of this slow and simple living, it was time for him to move on. Upon coming to Thailand in 2010, he begin writing his first novel, Bound Before the Morrow, hoping to portray his own personal journey out of negativity and to inspire others to do the same. During the five years it took to write, his views changed slightly, and spirituality entered the mix. The book still maintained the original message, but a new way of life had opened for David. David still bases himself in Thailand. He avoids the heat by escaping into air conditioned coffee shops and plunging himself into writing. In this way he gently and articulately shares his philosophical beliefs.

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