PRESCRIPTION AND CONTROL OF STRENGTH PROGRAMS: ITS EFFECTS ON PREPUBERTAL BASKETBALL PLAYERS - Couverture souple

Montero Fernandez, Jacobo; MONTERO FERNANDEZ, CLARA; RAMIREZ FARTO, EMERSON

 
9786205735961: PRESCRIPTION AND CONTROL OF STRENGTH PROGRAMS: ITS EFFECTS ON PREPUBERTAL BASKETBALL PLAYERS
Couverture souple
ISBN 10 : 6205735962 ISBN 13 : 9786205735961
Editeur : Our Knowledge Publishing, 2023

Synopsis

In the following work, the study of strength was deepened, including aspects related to muscle development in children and adolescents, as well as the most adequate methods to develop this basic physical capacity. The objectives of the work consisted of evaluating the changes of an 8-week reactive strength program in basketball players. For this purpose, an 8-week program was established with a weekly frequency of 2 days, measuring the values of two jump tests, a speed test and an agility test before and after the program.

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Éditeur
Our Knowledge Publishing
Date d'édition
2023
Langue
anglais
ISBN 10 
6205735962
ISBN 13 
9786205735961
Reliure
Broché
Nombre de pages
60
Coordonnées du fabricant
non disponible
Personne responsable
non disponible