Articles liés à Blood Vascular Restriction Method in Chondropathy:...

Blood Vascular Restriction Method in Chondropathy: Physiotherapy for strength gain and muscle hypertrophy in a woman with chondromalacia patellae - Couverture souple

Correia Lima Nepomuceno, Fabio; Paiva, Rosa Camila Gomes; Silva, Walyson Felix Da

 
9786206367925: Blood Vascular Restriction Method in Chondropathy: Physiotherapy for strength gain and muscle hypertrophy in a woman with chondromalacia patellae
Couverture souple
ISBN 10 : 6206367924 ISBN 13 : 9786206367925
Editeur : Our Knowledge Publishing, 2023

Synopsis

Strength and hypertrophy training using the RFS (Restricted Blood Flow) method has been shown to be very effective through experiments and is gaining ground every day, as it is proving to be a very beneficial way of gaining strength and hypertrophy using low weights. Some researchers have used kaatsu training or RFS in Japan and found good results in gyms, orthopaedic clinics and hospitals. In Japan, this method is already widely used, with kaatsu being used in 84% of the places surveyed. Chondropathy refers to diseased cartilage. This condition usually causes pain in the front of the knee and clicking, especially when the person squats, runs, gets up from a chair or goes up and down stairs. The more specific term for this condition is patellofemoral syndrome. Patellar chondropathy has different stages, depending on the degree of cartilage degeneration: softening, fragmentation or cracks, up to erosion or total loss. This is why it is necessary to consult a doctor immediately, even when the pain starts.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Our Knowledge Publishing
Date d'édition
2023
Langue
anglais
ISBN 10 
6206367924
ISBN 13 
9786206367925
Reliure
Broché
Nombre de pages
52
Coordonnées du fabricant
non disponible
Personne responsable
non disponible