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Advanced Sports Nutrition: Science, Practice, and Supplementation - Couverture souple

 
9786208847968: Advanced Sports Nutrition: Science, Practice, and Supplementation

Synopsis

This book offers a comprehensive look into the relationship between nutrition and athletic performance. The book bridges the gap between cutting-edge scientific research and real-world application, covering essential topics such as macronutrient timing, hydration strategies, energy systems, recovery nutrition, and the safe use of supplements. Designed for athletes, coaches, and sports professionals, it provides evidence-based guidelines to enhance strength, endurance, and overall performance. Each chapter integrates theory with practical recommendations tailored to different types of training and sports disciplines. The book also explores the role of micronutrients, ergogenic aids, and the impact of diet on long-term athlete health. Whether optimizing performance or improving recovery, this guide equips readers with the tools to make informed, strategic nutritional decisions.

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Nahid Afsharifard
Edité par Scholars' Press, 2025
ISBN 10 : 6208847966 ISBN 13 : 9786208847968
Neuf Paperback

Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis

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Paperback. Etat : new. Paperback. This book offers a comprehensive look into the relationship between nutrition and athletic performance. The book bridges the gap between cutting-edge scientific research and real-world application, covering essential topics such as macronutrient timing, hydration strategies, energy systems, recovery nutrition, and the safe use of supplements. Designed for athletes, coaches, and sports professionals, it provides evidence-based guidelines to enhance strength, endurance, and overall performance. Each chapter integrates theory with practical recommendations tailored to different types of training and sports disciplines. The book also explores the role of micronutrients, ergogenic aids, and the impact of diet on long-term athlete health. Whether optimizing performance or improving recovery, this guide equips readers with the tools to make informed, strategic nutritional decisions. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9786208847968

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Afsharifard, Nahid
Edité par Scholars' Press, 2025
ISBN 10 : 6208847966 ISBN 13 : 9786208847968
Neuf Couverture souple

Vendeur : California Books, Miami, FL, Etats-Unis

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Etat : New. N° de réf. du vendeur I-9786208847968

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Nahid Afsharifard
Edité par KS Omniscriptum Publishing, 2025
ISBN 10 : 6208847966 ISBN 13 : 9786208847968
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PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9786208847968

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Nahid Afsharifard
Edité par KS Omniscriptum Publishing, 2025
ISBN 10 : 6208847966 ISBN 13 : 9786208847968
Neuf PAP
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis

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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9786208847968

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Nahid Afsharifard
ISBN 10 : 6208847966 ISBN 13 : 9786208847968
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Vendeur : BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Allemagne

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Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -This book offers a comprehensive look into the relationship between nutrition and athletic performance. The book bridges the gap between cutting-edge scientific research and real-world application, covering essential topics such as macronutrient timing, hydration strategies, energy systems, recovery nutrition, and the safe use of supplements. Designed for athletes, coaches, and sports professionals, it provides evidence-based guidelines to enhance strength, endurance, and overall performance. Each chapter integrates theory with practical recommendations tailored to different types of training and sports disciplines. The book also explores the role of micronutrients, ergogenic aids, and the impact of diet on long-term athlete health. Whether optimizing performance or improving recovery, this guide equips readers with the tools to make informed, strategic nutritional decisions. 96 pp. Englisch. N° de réf. du vendeur 9786208847968

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Nahid Afsharifard
Edité par Scholars' Press, 2025
ISBN 10 : 6208847966 ISBN 13 : 9786208847968
Neuf Paperback

Vendeur : CitiRetail, Stevenage, Royaume-Uni

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Paperback. Etat : new. Paperback. This book offers a comprehensive look into the relationship between nutrition and athletic performance. The book bridges the gap between cutting-edge scientific research and real-world application, covering essential topics such as macronutrient timing, hydration strategies, energy systems, recovery nutrition, and the safe use of supplements. Designed for athletes, coaches, and sports professionals, it provides evidence-based guidelines to enhance strength, endurance, and overall performance. Each chapter integrates theory with practical recommendations tailored to different types of training and sports disciplines. The book also explores the role of micronutrients, ergogenic aids, and the impact of diet on long-term athlete health. Whether optimizing performance or improving recovery, this guide equips readers with the tools to make informed, strategic nutritional decisions. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9786208847968

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Nahid Afsharifard
Edité par Scholars' Press, 2025
ISBN 10 : 6208847966 ISBN 13 : 9786208847968
Neuf Taschenbuch
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Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne

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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - This book offers a comprehensive look into the relationship between nutrition and athletic performance. The book bridges the gap between cutting-edge scientific research and real-world application, covering essential topics such as macronutrient timing, hydration strategies, energy systems, recovery nutrition, and the safe use of supplements. Designed for athletes, coaches, and sports professionals, it provides evidence-based guidelines to enhance strength, endurance, and overall performance. Each chapter integrates theory with practical recommendations tailored to different types of training and sports disciplines. The book also explores the role of micronutrients, ergogenic aids, and the impact of diet on long-term athlete health. Whether optimizing performance or improving recovery, this guide equips readers with the tools to make informed, strategic nutritional decisions. N° de réf. du vendeur 9786208847968

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