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Role of Aerobic Exercise and PFMT in Secondary Amenorrhea: EFECTIVENESS OF AEROBIC EXERCISE COMBINED WITH PELVIC FLOOR MUSCLE TRAINING ON SECONDARY AMENORRHEA IN COLLEGE STUDENTS - Couverture souple

Bhat PT, Ayesha; Gaur PT, Akansha; PS, HARSHITHA

 
9786209458989: Role of Aerobic Exercise and PFMT in Secondary Amenorrhea: EFECTIVENESS OF AEROBIC EXERCISE COMBINED WITH PELVIC FLOOR MUSCLE TRAINING ON SECONDARY AMENORRHEA IN COLLEGE STUDENTS
Couverture souple
ISBN 10 : 620945898X ISBN 13 : 9786209458989
Editeur : LAP LAMBERT Academic Publishing, 2026

Synopsis

Secondary amenorrhea is a common menstrual disorder in young women and is often linked to stress and lifestyle factors. This study aimed to evaluate the effectiveness of aerobic exercise combined with pelvic floor muscle training in college-going students aged 18–25 years with secondary amenorrhea. A pre-experimental one-group pre-test post-test design was used, involving ten participants selected through convenient sampling. Baseline and post-intervention assessments were carried out using the Perceived Stress Scale (PSS-10) and Modified Oxford Scale (MOS). The intervention was administered three times per week for twelve weeks. Results showed a reduction in stress levels and improvement in pelvic floor muscle strength following the intervention. The study concludes that aerobic exercise combined with pelvic floor muscle training is an effective, safe, and non-pharmacological approach for the management of secondary amenorrhea in young women.

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Éditeur
LAP LAMBERT Academic Publishing
Date d'édition
2026
Langue
anglais
ISBN 10 
620945898X
ISBN 13 
9786209458989
Reliure
Broché
Nombre de pages
72
Coordonnées du fabricant
non disponible
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